Struggling with stress, work pressures, or life transitions?
You don’t have to rely on alcohol to cope. Whether you're a professional, executive, or high-achiever, I’m here to help you navigate challenges, manage stress, and build a life you love—without unhealthy coping mechanisms.
I get it—executive life is demanding, and it’s easy to feel overwhelmed. That’s why I’ve created services and resources specifically for professionals like you. Let’s work together to develop practical strategies that fit your lifestyle and align with your personal and professional goals.
💼 About Me:
TI specialize in supporting professionals and executives who are ready to leave behind unhealthy coping mechanisms and thrive in sobriety. Through my THRIVE framework, I help clients develop emotional resilience, set boundaries, and embrace new ways to enjoy life—sober and fulfilled.
📲 Get Started Now:
➡️ Join the Gratitude Challenge
➡️ Register for the Sober Holiday Webinar
➡️ Secure Your Coaching Spot Today
Ready to take the next step? Click the links to explore, join, or reach out for a coaching consultation. Let's make your next chapter your best one yet—no alcohol required.
Dr. Jo Is Published In
🗓 What's Happening Now:
✨ November Gratitude Challenge – Build resilience and reframe stress with 30 days of intentional gratitude.
🎁 Sober Holiday Webinar – Master the tools you need to confidently enjoy the holidays without alcohol.
👥 2 Spots Open – Executive Sober Coaching – A high-touch coaching experience designed to help you overcome stress and avoid unhealthy habits.
Use the science of positive habits to effect lasting change
Use the science of positive habits to effect lasting change
Manage Executive Stress and Enjoy Life
Manage Executive Stress and Enjoy Life
Stop relying on unhealthy coping
Stop relying on unhealthy coping
Ready to take the next step? Click the links to explore, join, or reach out for a coaching consultation. Let's make your next chapter your best one yet—no alcohol required.
Struggling with stress, work pressures, or life transitions? You don’t have to rely on alcohol to cope. Whether you're a professional, executive, or high-achiever, I’m here to help you navigate challenges, manage stress, and build a life you love—without unhealthy coping mechanisms.
I get it—executive life is demanding, and it’s easy to feel overwhelmed. That’s why I’ve created services and resources specifically for professionals like you. Let’s work together to develop practical strategies that fit your lifestyle and align with your personal and professional goals.
🗓 What's Happening Now:
🗓✨ November Gratitude Challenge – Build resilience and reframe stress with 30 days of intentional gratitude.
🎁 Sober Holiday Webinar – Master the tools you need to confidently enjoy the holidays without alcohol.
👥 2 Spots Open – Executive Sober Coaching – A high-touch coaching experience designed to help you overcome stress and avoid unhealthy habits.